The Productivity Formula

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Day 0 ‘Why it Matters?’

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Day 0 ‘How to get the most out of it?’

Day 0 ‘Rethinking Productivity’

Day 0 ‘The 3 core elements’

Day 1 ‘Breathing’

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Day 2 ‘Water’

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Day 3 ‘Sleep’

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Day 4 ‘Nutrition’

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Day 5 ‘Psychology’

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Day 6 ‘Mindset’

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Day 7 ‘Internal Triggers’

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Day 8 ‘External Triggers’

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Day 9 ‘Clarity’

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Day 10 ‘Summary’

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Bonus #1 ‘Motivation’

Bonus #2 ‘Creating an Extraordinary Life’