Does that sound familiar?
Is there a type of food that you can’t resist????
Something that if it is in front of you, you just have to eat it! ???
Do you sometimes feel that food is controlling you? ?
It’s not your fault..The food industry uses clever marketing tricks to get you hooked on their products and It is becoming more and more confusing to know what to eat..
When you learn how to provide your body with the right nutrition and understand the different human hungers, you equip yourself with the necessary tools to be able to neutralise your cravings.
Food freedom means to be able to eat whatever you want but also to be able to say no to something you wish not to eat.
Take back control over food, live WildFit!